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We are a dedicated Chartered Physiotherapy and Clinical Pilates clinic – serving Worthing and the surrounding areas.

Whether it be a sports injury, back pain, tennis elbow, runner’s knee, weakness after an Orthopaedic operation, or postural changes after having a baby (to name just a few). We can help!

With over 50 years of Physiotherapy and Clinical Pilates experience, treating people of all ages, activity levels and professions, our aim is to:
– Diagnose your pain/dysfunction through a full assessment
– Discuss our findings with you, including your goals of treatment
– Treat your symptoms so you feel better
– Teach you exercises/strategies so you can deal with the cause of the problem yourself
help you understand how to prevent a re-occurrence
– Promote a healthy lifestyle balance

Simply, it is our goal is to help you feel better by working together through Physiotherapy and Pilates.

We offer:
– Physiotherapy appointments
– 1:1 Clinical Pilates
– Physio-led Pilates classes
– Sports Massage
– Women’s Health
– The Mummy MOT

Also known as Clinical Pilates we have 3 tailored beginners level Pilates classes:
– Mummy does Pilates™ – For mum of little ones, big ones and pre/post natal ladies
– Platinum Pilates™ – Dedicated for the needs of the over 50s
– Pilates 4 Posture™ – For all ages – Improve your posture by re-balancing body with Pilates

Our Location

22A South St, Worthing, West Sussex BN14 7LH, UK
Get directions

Treatments we offer

Physiotherapy, Pilates, Acupuncture

Insurance Providers

Bupa, AXA, Cigna, WPA, SGH, Simply Health, Arthritis Action


Pre and Post-operative Surgery – eg. knee arthroscopy/ACL reconstruction Joint Replacements Sports Injuries – eg. muscle tears, ligament sprains. Work-related Injuries Tennis elbow Arthritis joint pains Postural issues Back Pain and Sciatica Pelvic, hip and back Issues during and after Pregnancy Neck Pain Frozen Shoulder Arm pain Headaches Pre Triathlon/Marathon or Ski MOT (Body Check) Undiagnosed Joint or muscle pains Women's Health Sports Massage

Consultation Fees